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Create and calculate
personalized meal plans

Meels uses AI to turn your goals, preferences, and ingredients into meal ideas with calories and macros tailored to you.

Grilled Chicken with Rice and Vegetables
Grilled Chicken with Rice and Veggies
Grilled Chicken with Rice and Broccoli

Features

Everything you need to eat better

Feature

Create Meals

Create meals with AI by telling Meels what you want or which ingredients you have—an easier way to decide what to eat.

Feature

Calculate Meals

Instantly estimate calories and macros for every meal so you always have a clear picture of what you're eating.

Feature

Customize Meals

Fine‑tune portions, swap ingredients, and adapt every recipe to your exact goals and preferences.

Feature

Export as PDF

Turn your weekly plan into clean, beautiful PDFs you can save, print, or share with clients and friends.