About Meels

Our Mission

Meels exists to make healthy eating feel simple and sustainable. Instead of rigid meal plans or generic advice, we focus on flexible, personalized plans that respect your time, culture, and preferences—while still helping you move toward your goals.

How Meels Works

Meels uses AI to build meal plans around the information you share—such as your target calories, dietary preferences, and schedule.

• Enter your goals, preferences, and basic details.
• Generate complete meal plans with estimated calories and macros.
• Adjust and regenerate meals until they feel right for you.

Calorie and macro values are estimates meant to guide you, not medical or clinical advice. For specific health conditions or medical nutrition needs, please consult a healthcare professional.

Designed for Real Life

Meal planning only works when it fits into your actual lifestyle. Meels aims to keep things practical—using ingredients you recognize, recipes you can actually cook, and plans you can adjust as your week changes.

We’re constantly improving Meels based on real feedback from people using the app in their daily lives.

Our Principles

• Keep things clear, simple, and transparent.
• Respect your time, data, and attention.
• Support long-term, sustainable habits instead of quick fixes.